The main factors that reduce the chances of having a baby are well known: childbirth and breastfeeding, using birth control pills, smoking.
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Month: July 2018
10 Easy Exercises For Beautiful Arms and Tight Breasts
A French TV star and the author of the bestseller Self-lifting — Camille Volaire developed a set of exercises for beautiful breasts, which has become popular all
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How to Recognize a Stroke and What to Do to Prevent Its Damaging Effects
According to The World Health Organization, a stroke is in third place on the list of the deadliest diseases and disorders. Unfortunately, most strokes aren’t even
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5 Useful Elements Our Bodies Often Lack and How We Can Get Them
Due to the modern rhythm of life, stress, and unbalanced nutrition, we often feel the effects of a deficiency of vital microelements that we need for our
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How to Sleep in Your Favorite Position Without Harming Your Health
Doctors claim that it’s your favorite sleep position that can cause problems with your health. Meanwhile, you don’t have to change
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8 Signs You Are Suffering From Depression Without Even Knowing About It
Depression is sometimes called “the plague of the 21st century.” Studies show that it is actually a medical condition that can be treated like any other disease. However,
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8 Effective Breathing Exercises to Lose Belly Fat
Pranayama, the term denoting conscious awareness of breath, is derived from the Sanskrit word ‘prana’ meaning ‘life force’, and ‘ayama’ meaning ‘extension.’
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6 Period Questions We’re Too Embarrassed to Ask Our Gynecologist Even Though They’re Really Important
Right before our period we start looking at the calendar and worrying about whether our period is going to be alright and on time. And mid-cycle
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Discover 8 Simple Yoga Asanas That Can Prevent Hair Loss
On June, 21 the world celebrates The International Day of Yoga, also known as Yoga Day. We are all used
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7 Super Effective Yoga Poses for Beautiful Breasts
We at Bright Side are positive that everyone is capable of building the body of their dreams. We have collected the most efficient yoga poses that will
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